Concepts of Physical Fitness: Active Lifestyles for Wellness
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Concepts of Physical Fitness: Active Lifestyles for Wellness

by Charles Corbin, Gregory Welk, William Corbin, Karen Welk

Wellness Health & Fitness physical education
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Concepts of Physical Fitness: Active Lifestyles for Wellness presents an educational introduction to fitness, wellness, and active living. It is designed for readers who want to understand foundational physical fitness concepts and consider how an active lifestyle relates to overall well-being.

About This Book

Concepts of Physical Fitness: Active Lifestyles for Wellness introduces core ideas related to physical fitness and personal wellness.

The book focuses on active lifestyles and the role they can play in supporting healthier living.

It is suited to readers seeking educational material about fitness concepts, wellness, and active participation.

This listing is for a used book described as being in good condition.

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I will be using this book for: