Concepts of Physical Fitness: Active Lifestyles for Wellness with HQ 4.2 & PowerWeb/OLC Bind-in Card
by Charles B. Corbin, William R. Corbin, Karen A. Welk, Charles Corbin, Gregory Welk, William Corbin, Karen Welk, Gregory J. Welk
Concepts of Physical Fitness: Active Lifestyles for Wellness introduces key ideas related to fitness, wellness, and maintaining an active lifestyle. Designed for educational use, it provides a structured foundation for readers studying physical fitness and exploring how activity fits into a broader approach to personal wellness.
About This Book
Concepts of Physical Fitness presents foundational material related to physical fitness, wellness, and active lifestyles.
The book focuses on the relationship between regular activity and overall wellness, offering an educational framework for understanding fitness concepts.
Its active-lifestyle emphasis makes it suitable for readers seeking structured learning about fitness and health-related habits.
This edition includes an HQ 4.2 and PowerWeb/OLC bind-in card.
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