《中醫養生保健讀本系列叢書》編委會

About the Author

The Editorial Committee of the 'Chinese Medicine Health Preservation and Healthcare Reader Series' is a distinguished collective of experts in traditional Chinese medicine, dedicated to making ancient wellness practices accessible to modern readers. Comprising seasoned practitioners, scholars, and healthcare professionals, the committee draws upon centuries-old wisdom to compile practical guides that promote holistic health through diet, exercise, and therapeutic techniques. Their collaborative efforts emphasize preventive care and self-healing methods rooted in TCM principles, empowering individuals to achieve balance and vitality in daily life. With a focus on evidence-based interpretations of classical texts, the committee's works serve as invaluable resources for both novices and enthusiasts seeking to integrate Chinese medicine into contemporary lifestyles.