Zach Sorensen

About the Author

Zach Sorensen is a seasoned sports psychologist and performance coach with over two decades of experience guiding athletes through the psychological rigors of high-stakes competition. Drawing from his own background as a former college athlete and his work with professional teams, Sorensen specializes in mental conditioning techniques that build resilience, focus, and unshakeable confidence under pressure. His insights have helped countless players elevate their game, turning potential pitfalls into pathways for success. In his acclaimed book, THE HARD 90: How to Prepare, Compete, and Progress in the Mental Game, Sorensen demystifies the inner workings of elite performance, offering practical strategies for anyone striving to master the mental side of sports and life. A sought-after speaker and consultant, he continues to inspire athletes at all levels to embrace the grind and thrive.