Yogi Bhajan Ph.D.

About the Author

Yogi Bhajan Ph.D., a revered spiritual leader and founder of the 3HO Foundation, brought ancient Sikh wisdom and Kundalini Yoga to the West, transforming countless lives through his teachings on holistic health and self-mastery. Holding a doctorate in philosophy, he emphasized the profound connection between diet, spirituality, and well-being, authoring works that blend traditional Ayurvedic principles with practical guidance for modern living. In Foods for Health and Healing: Remedies and Recipes, based on his enlightened insights, he offers nourishing recipes and remedies to restore balance and vitality. Throughout his prolific career, Yogi Bhajan inspired a global movement dedicated to elevating consciousness and fostering inner peace.