Valerie Woerner

About the Author

Valerie Woerner is a devoted mother, writer, and advocate for joyful parenting who draws from her own experiences navigating the chaos of motherhood to inspire women worldwide. With a background in communications and a passion for faith-based self-care, she founded the popular Val & Amy blog, where she shares practical wisdom on managing stress and embracing renewal in daily life. In her acclaimed book, Grumpy Mom Takes a Holiday: Say Goodbye to Stressed, Tired, and Anxious, and Say Hello to Renewed Joy in Motherhood, Woerner offers relatable stories, actionable strategies, and spiritual insights to help overwhelmed moms rediscover peace and purpose. Through her work, she empowers parents to trade exhaustion for enthusiasm, fostering stronger family bonds and personal growth.