Trent Hargens

About the Author

Trent Hargens is a fitness and wellness writer whose work helps readers understand the principles behind effective personal training. With a focus on practical guidance, sound exercise knowledge, and accessible instruction, Hargens contributes to resources designed for both aspiring trainers and people seeking informed approaches to health and performance. His notable work, ACSM's Resources for the Personal Trainer (American College of Sports Medicine), reflects an interest in translating professional standards into useful, real-world practice. Through clear explanations and an evidence-minded perspective, Hargens supports readers as they build confidence, knowledge, and sustainable training habits.