Timothy S. Harlan

About the Author

Timothy S. Harlan, MD, known affectionately as Dr. Gourmet, is a board-certified physician and culinary enthusiast who bridges the worlds of medicine and gastronomy to promote healthier living. With a background in internal medicine and a passion for flavorful, nutritious cooking, he founded the Dr. Gourmet website to provide practical advice on diet and wellness. Harlan's expertise shines in guiding patients through complex dietary restrictions, emphasizing quality calories and balanced meals that enhance both health and enjoyment. His work empowers individuals to make informed food choices without sacrificing taste, drawing from years of clinical experience and a love for experimenting in the kitchen. As an author and educator, he continues to inspire a new generation of mindful eaters.