Teruyuki Tange; Ryuì„Ichi Hamasaki; Miyuki Igarashi;

About the Author

Teruyuki Tange, Ryuichi Hamasaki, and Miyuki Igarashi are a collaborative trio of culinary experts renowned for their practical approach to Japanese home cooking. With backgrounds in professional kitchens and food science, they combine traditional techniques with modern convenience to create accessible recipes that emphasize fresh ingredients and efficient preparation. Their joint work demystifies the versatility of everyday proteins, offering step-by-step guidance for busy cooks seeking flavorful, balanced meals. Drawing from extensive experience in both Eastern and Western cuisines, the authors aim to inspire confidence in the kitchen, proving that delicious, nutritious dishes can be achieved without elaborate tools or rare ingredients. Their shared passion for sustainable cooking shines through in every recommendation.