Susan Stiffelman

About the Author

Susan Stiffelman is a renowned family therapist, parenting coach, and author with over three decades of experience guiding parents toward more mindful and effective child-rearing. Drawing from her background in psychology and her own journey as a mother, she empowers families to foster emotional intelligence, resilience, and deep connections in an increasingly distracted world. Stiffelman has appeared on numerous media outlets, including NPR and The Today Show, and leads workshops that blend practical advice with spiritual insights. Her work emphasizes presence over perfection, helping parents navigate the challenges of modern life while nurturing conscious, confident, and caring children. Through her writing and teachings, she continues to inspire a generation of attuned caregivers.