Susan M. Orsillo

About the Author

Susan M. Orsillo, PhD, is a licensed clinical psychologist and professor of psychology at Suffolk University, where she has dedicated her career to understanding and alleviating the burdens of anxiety through evidence-based practices. With over two decades of clinical experience and research, she specializes in mindfulness-based approaches that empower individuals to break free from worry's grip and embrace a fuller life. Co-author of the acclaimed Worry Less, Live More: The Mindful Way through Anxiety Workbook, Dr. Orsillo has helped countless readers cultivate resilience and presence amid everyday stresses. Her work bridges the gap between scientific insight and practical application, making mental health tools accessible to all.