Steve Trew

About the Author

Steve Trew is a seasoned triathlon coach and author with over two decades of experience guiding athletes from beginners to elite competitors. A former professional triathlete himself, he has competed in numerous Ironman events and marathons worldwide, drawing on his personal triumphs and challenges to inform his practical training philosophies. Trew's expertise lies in creating accessible, science-backed programs that emphasize sustainable progress, injury prevention, and mental resilience. His book 'Triathlon: 100 séances d'entraînement (0000)' offers a comprehensive collection of workout sessions tailored for all levels, helping readers build endurance and technique efficiently. Based in the UK, Trew continues to inspire the triathlon community through workshops, online coaching, and his insightful writings on multisport performance.