Steve Haines
About the Author
Steve Haines is a renowned psychotherapist, author, and educator specializing in the intersection of trauma, body awareness, and somatic therapy. With a background in integrative counseling and a passion for making complex psychological concepts accessible, Haines draws on his clinical experience to explore how trauma manifests in the body and mind. His innovative approach combines evidence-based practices with creative storytelling, helping readers understand and heal from emotional wounds. Through his work, Haines empowers individuals to reclaim agency over their well-being, emphasizing mindfulness and embodied practices. A sought-after speaker and workshop leader, he continues to bridge the gap between science and personal narrative in the field of mental health.
