Stephanie Covington Covington Armstrong

About the Author

Stephanie Covington Armstrong is a writer and advocate whose work delves into the profound intersections of race, gender, and mental health in the Black community. Drawing from her personal experiences with bulimia and body image struggles, she offers a raw, unflinching exploration of the societal pressures that disproportionately affect Black women. Armstrong's writing bridges memoir and social commentary, highlighting the often-overlooked narratives of eating disorders among women of color. Through her advocacy, she has contributed to important conversations around self-esteem, cultural expectations, and recovery, inspiring readers to confront and dismantle harmful stereotypes. Her debut book, Not All Black Girls Know How to Eat: A Story of Bulimia, has been praised for its honesty and courage, earning acclaim from critics and readers alike for shedding light on a vital yet underrepresented issue.