Sonia Perouf

About the Author

Sonia Perouf is a dedicated French author and wellness enthusiast whose work focuses on empowering individuals and couples to cultivate positivity and organization in their daily lives. With a background in personal development and relationship coaching, she crafts practical tools that blend motivational insights with functional design, helping readers navigate the year ahead with intention and joy. Her debut publication, Agenda 2025 Couple: Planificateur semainier 2025 citations positives | organiseur 2025 mensuel bien être 1 semaine sur 1 page ... | idée cadeau amoureux, noel, valentin, anniversaire. (French Edition), exemplifies her commitment to fostering stronger connections through structured planning infused with uplifting affirmations. Perouf's approachable style makes complex emotional well-being accessible, positioning her as a go-to voice for those seeking balance in love and self-care. Residing in Paris, she continues to inspire through her writing and workshops.