Sofia Bruzzone

About the Author

Sofia Bruzzone is a passionate wellness advocate and certified nutritionist with over a decade of experience in holistic health practices. Drawing from her Italian roots and a deep appreciation for natural healing traditions, she has dedicated her career to empowering individuals to reclaim their vitality through simple, sustainable lifestyle changes. Her work emphasizes the transformative power of nutrition, particularly plant-based approaches that nourish the body and spirit. In her acclaimed book, Le régime purifiant à base de jus: Régénère et purifie, recharge ton énergie et crée vitalité et de bien-être (French Edition), Sofia shares accessible juice cleanse recipes and protocols designed to detoxify, energize, and foster long-term well-being. A frequent speaker at health retreats and contributor to wellness publications, she continues to inspire a global audience to embrace mindful eating for optimal health.