Sana Rae

Sana Rae

4 books

About the Author

Sana Rae is a dedicated child psychologist and parenting educator with over a decade of experience helping families foster emotional resilience in young children. Drawing from her clinical background and passion for play-based learning, she specializes in developing practical tools that empower kids to navigate big feelings and make thoughtful decisions. Her innovative approach blends evidence-based strategies with engaging, age-appropriate activities designed to build self-regulation skills from an early age. Through her writing, Sana aims to equip parents, educators, and caregivers with accessible resources that transform everyday challenges into opportunities for growth and confidence. A mother of two, she resides in Seattle, where she continues to advocate for mindful parenting in a fast-paced world.

Writing style
practical engaging evidence-based

Books by Sana Rae