Sahen Gupta
2 books
About the Author
Sahen Gupta is a psychologist and author whose work bridges the gap between clinical practice and high-performance environments. With a focus on mental skills training, he explores how evidence-based psychological strategies can enhance focus, resilience, and overall well-being in competitive settings. His writing combines academic rigor with practical insights, making complex therapeutic concepts accessible to athletes, coaches, and practitioners alike. Gupta's contributions have helped shape contemporary approaches to sport psychology and performance enhancement across various disciplines.
Common genres
Writing style
rigorous
accessible
practical
