Roz Shafran

About the Author

Roz Shafran is a distinguished clinical psychologist and researcher renowned for her pioneering work in cognitive-behavioral therapy, particularly in addressing perfectionism and related mental health challenges. With a career spanning over two decades, she has held prominent positions at leading institutions, including the University of Reading, where she directs the Centre for Anxiety Disorders and Trauma. Shafran's research integrates evidence-based practices to help individuals overcome debilitating self-imposed standards, fostering healthier emotional well-being. Her influential book, Cognitive-Behavioral Treatment of Perfectionism, co-authored with leading experts, offers practical strategies for therapists and clients alike, drawing on rigorous clinical trials and real-world applications. Beyond academia, Shafran is a sought-after speaker and consultant, advocating for accessible mental health solutions worldwide.