Rosanne Rust

About the Author

Rosanne Rust is a registered dietitian and certified diabetes educator with over two decades of experience in nutritional counseling and health education. She specializes in helping individuals manage blood sugar levels through practical, science-based dietary strategies, drawing from her clinical practice and research in metabolic health. Rosanne has authored several guides aimed at making complex nutrition accessible to everyday readers, empowering them to make informed food choices for better wellness. Her work bridges the gap between medical advice and real-life application, with a focus on sustainable lifestyle changes. Passionate about demystifying glycemic index concepts, she continues to advocate for balanced eating in her writing and consultations.