Rona Hart

About the Author

Rona Hart is the author of Positive Psychology (The Basics), a concise introduction to the ideas, research, and everyday applications of positive psychology. Her work makes accessible the study of wellbeing, human strengths, resilience, and the factors that help people and communities flourish. With an emphasis on clarity and practical understanding, Hart invites readers to explore psychological concepts in ways that connect scholarly perspectives with ordinary experience. Positive Psychology (The Basics) offers an approachable starting point for anyone curious about the science of happiness, personal growth, and meaningful living.