Ron Borland
1 book
About the Author
Ron Borland is the author of Understanding Hard to Maintain Behaviour Change: A Dual Process Approach (Addiction Press), a work examining why meaningful behavior change can prove difficult to sustain. His writing engages with the psychological processes that shape habits, motivation, self-regulation, and long-term change, offering readers a framework for understanding the tension between deliberate intentions and deeply established patterns. Borland’s work will interest readers exploring addiction, health behavior, behavioral psychology, and the practical challenges of translating insight into lasting action.
Common genres
Writing style
analytical
accessible
research-informed
Books by Ron Borland
