Robyn Tiger

About the Author

Robyn Tiger is a distinguished yoga therapist and educator with over two decades of experience in integrating ancient yogic principles with modern therapeutic practices. Holding advanced certifications in yoga therapy from leading institutions, she has dedicated her career to making yoga accessible and beneficial for individuals dealing with physical, emotional, and mental health challenges. As the author of Yoga Therapy Foundations, Tools, and Practice: A Comprehensive Textbook, Tiger provides a thorough resource for practitioners and students alike, blending evidence-based techniques with practical applications. Her work emphasizes holistic healing, empowering readers to cultivate mindfulness and resilience in their daily lives. Beyond writing, she leads workshops and trainings worldwide, fostering a deeper understanding of yoga's transformative potential.