Roberta E. Rikli
1 book
About the Author
Roberta E. Rikli is a respected authority in the field of physical activity and aging, with decades of experience advancing research and practical applications for older adults. Her work emphasizes evidence-based approaches to maintaining strength, mobility, and overall wellness throughout the lifespan. Through her contributions to fitness assessment and program development, she has helped shape best practices used by professionals worldwide. Rikli is known for translating complex scientific findings into accessible tools that support healthy aging and improved quality of life.
Writing style
clear
evidence-based
practical
Books by Roberta E. Rikli
