Robert J. Waldinger

Robert J. Waldinger

2 books

About the Author

Robert J. Waldinger is a psychiatrist, psychoanalyst, and Zen priest who directs the Harvard Study of Adult Development, the longest-running study of human life ever conducted. Drawing on eight decades of data, he explores what truly contributes to health, happiness, and longevity, translating rigorous research into accessible insights for general audiences. His work emphasizes the power of relationships, purpose, and mindfulness in shaping fulfilling lives.

Writing style
accessible insightful research-driven

Books by Robert J. Waldinger