Portia Cruise

Portia Cruise

5 books

About the Author

Portia Cruise is a dedicated therapist and author specializing in cognitive behavioral therapy (CBT) resources for individuals navigating substance abuse and addiction. With a background in clinical psychology, she has devoted her career to creating practical tools that empower people to manage stress, anxiety, anger, and emotional dysregulation while fostering new, healthier behaviors. Her workbooks are designed for both self-guided use and therapeutic settings, offering structured exercises that promote lasting change and recovery. Drawing from years of experience counseling those affected by drug and alcohol issues, Cruise's approachable writing demystifies complex psychological concepts, making them accessible to a wide audience seeking personal growth and emotional resilience.

Writing style
practical empowering structured

Books by Portia Cruise