Penelope Russianoff

About the Author

Penelope Russianoff is a renowned psychotherapist and author whose work has empowered countless individuals to reclaim their emotional well-being. With over four decades of clinical experience, she specializes in helping people dismantle the subconscious patterns that perpetuate unhappiness and self-sabotage. Drawing from her expertise in cognitive behavioral therapy and emotional intelligence, Russianoff offers practical, compassionate guidance for fostering lasting joy and resilience. Her seminal book, 'When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable,' has become a cornerstone for readers seeking transformative self-help strategies. Through her writing, Russianoff demystifies the roots of emotional distress, providing tools to cultivate healthier habits and embrace a fulfilling life.