Payne, Larry, Ph.D.

About the Author

Dr. Larry Payne, Ph.D., is a renowned yoga scholar and practitioner with over four decades of experience in the field. Holding a doctorate in yoga therapy, he has dedicated his career to making the ancient practice accessible to modern audiences through education, research, and authorship. As a co-founder of the International Association of Yoga Therapists, Payne has trained thousands of students worldwide and contributed to the integration of yoga into mainstream healthcare. His approachable teaching style demystifies complex concepts, emphasizing safe, effective techniques for all levels. Through his writings, Payne empowers readers to enhance their physical, mental, and spiritual well-being, blending Eastern wisdom with contemporary science.