Patrick Hagerman Ed.D.

About the Author

Dr. Patrick Hagerman, Ed.D., is a renowned exercise physiologist and triathlon coach with over two decades of experience in sports science and performance optimization. Holding a doctorate in education with a focus on kinesiology, he has trained elite athletes and everyday enthusiasts alike, emphasizing evidence-based methods to enhance endurance and strength. As a competitive triathlete himself, Dr. Hagerman brings practical insights from his own races and coaching successes to his work, helping readers unlock their potential through structured training protocols. His passion for bridging scientific research with accessible fitness advice has made him a trusted voice in the endurance sports community, inspiring countless individuals to achieve peak performance in triathlons and beyond.