Nina Cheng

About the Author

Nina Cheng is a renowned expert in integrative health, blending the ancient wisdom of Traditional Chinese Medicine (TCM) with modern scientific research to empower individuals on their journey to mental well-being. With a background in both Eastern herbalism and Western psychology, she has dedicated her career to demystifying TCM's profound impact on the mind, offering practical, evidence-based solutions for contemporary challenges like stress and emotional imbalance. Her groundbreaking work, Chinese Medicine for the Mind: A Science-Backed Guide to Improving Mental Health with Traditional Chinese Medicine-Includes 35+ Herbal Formulas for Depression, Anxiety, ADHD, and More, has helped thousands discover the healing power of herbal formulas tailored to modern mental health needs. Cheng's approachable philosophy underscores the harmony between body and mind, making her a trusted voice in holistic wellness.