Nicholas A. Dinubile

About the Author

Nicholas A. Dinubile, MD, is a renowned orthopedic surgeon and sports medicine specialist with over four decades of experience treating elite athletes and everyday individuals alike. A former University of Pennsylvania football player and advisor to the U.S. Surgeon General, Dr. Dinubile has dedicated his career to promoting musculoskeletal health through preventive care and innovative programs. As the author of the acclaimed 'FrameWork: Your 7-Step Program for Healthy Muscles, Bones, and Joints,' he empowers readers with practical strategies to build resilience against injuries and age-related decline. Frequently featured in media outlets like The New York Times and on shows such as The Oprah Winfrey Show, Dr. Dinubile continues to advocate for active lifestyles, blending medical expertise with accessible advice to help people move better and live longer.