Natasha Newton

About the Author

Natasha Newton is a passionate culinary enthusiast and certified nutritionist with over a decade of experience in adapting Southern cuisine to modern dietary needs. Born and raised in the heart of Georgia, she grew up surrounded by the rich flavors of traditional Southern cooking, which inspired her to create healthier alternatives without sacrificing taste. As a bestselling author, Natasha specializes in low-carb recipes that honor classic dishes, making keto living accessible and enjoyable for everyone. Her innovative approach blends time-honored family recipes with nutritional science, helping thousands embrace a balanced lifestyle. When not in the kitchen experimenting with new flavors, Natasha enjoys hiking in the Appalachian trails and sharing her culinary tips through her popular blog and social media channels.