Mirtha Contreras
1 book
About the Author
Mirtha Contreras is the author of The Root Chakra: Healing the Money, Fear, Weight and Survival Center: A Guide to Opening Chakras and Clearing Blockages with Meditations, Yoga, ... ... More. (The Healing Energy Series Book 1), a guide centered on spiritual wellness, self-reflection, and energy-based practices. Her work invites readers to consider the connections among emotional patterns, physical experience, personal security, and inner balance. With an approachable focus on healing and mindful practice, Contreras offers readers tools for exploring chakras, clearing perceived blockages, and cultivating a more grounded relationship with themselves and their everyday lives.
Common genres
Writing style
accessible
practical
reflective
Books by Mirtha Contreras
