Mike Moreno

About the Author

Mike Moreno, a renowned family physician and bestselling author, has dedicated his career to empowering individuals with practical, science-backed strategies for achieving sustainable health and weight loss. With over two decades of experience in primary care, Dr. Moreno combines his medical expertise with a compassionate approach to wellness, emphasizing lifestyle changes that fit seamlessly into busy lives. His innovative 17-day cycling method has transformed the way millions approach dieting, promoting not just rapid results but long-term vitality. As a frequent guest on national television and radio programs, Dr. Moreno continues to inspire audiences worldwide to take control of their health journeys, proving that effective weight management is accessible to everyone.