Meri Raffetto
About the Author
Meri Raffetto is a registered dietitian and certified diabetes educator with over two decades of experience in nutritional counseling and health education. She specializes in helping individuals manage blood sugar levels through practical, science-backed dietary strategies, drawing from her clinical work with patients facing diabetes and metabolic challenges. As the founder of a successful nutrition consulting practice, Raffetto has empowered thousands to achieve sustainable wellness by demystifying complex nutritional concepts. Her approachable writing style makes evidence-based advice accessible to everyday readers, emphasizing balanced eating without deprivation. A passionate advocate for preventive health, she continues to educate through workshops, speaking engagements, and her acclaimed books in the For Dummies series, including Glycemic Index Cookbook For Dummies and Glycemic Index Diet For Dummies.
