Meera Patricia Kerr

About the Author

Meera Patricia Kerr is a celebrated author and yoga instructor whose work bridges the gap between wellness practices and inclusive body positivity. With over a decade of experience teaching yoga to diverse groups, she draws from her personal journey of embracing larger bodies to create accessible resources that empower readers to find strength and serenity in their own skin. Her writing demystifies traditional yoga, offering practical advice tailored for beginners and seasoned practitioners alike, emphasizing mindfulness, self-compassion, and joyful movement. Kerr's approachable voice has inspired thousands to step onto the mat without intimidation, fostering a community where every body is welcome. Beyond her books, she leads workshops worldwide, advocating for representation in health and fitness.