Mayo Clinic
About the Author
The Mayo Clinic, a world-renowned medical institution founded in 1889 in Rochester, Minnesota, has long been at the forefront of healthcare innovation, research, and patient education. With a legacy of excellence spanning over a century, the Clinic's team of expert physicians, researchers, and wellness specialists draws on cutting-edge science and compassionate care to empower individuals worldwide. In publications like The Mayo Clinic Handbook for Happiness: A Four-Step Plan for Resilient Living, the Clinic offers practical, evidence-based guidance to foster mental and emotional well-being, helping readers build resilience amid life's challenges. Through its authoritative resources, the Mayo Clinic continues to bridge medical expertise with accessible strategies for healthier, happier lives.
