Mary-Michola Barnes

About the Author

Mary-Michola Barnes is a compassionate therapist and artist whose work bridges the worlds of mental health and creative expression. With over two decades of experience in counseling trauma survivors, she has dedicated her career to harnessing the transformative power of art as a tool for healing and resilience. Barnes holds advanced degrees in psychology and fine arts, and her innovative approaches have been featured in workshops and conferences worldwide. In her writing, she draws from personal and professional insights to guide readers toward inner peace, emphasizing accessible techniques that anyone can apply. Her book 'Managing Traumatic Stress Through Art: Drawing from the Center' exemplifies her belief that creativity is a vital pathway to recovery, offering practical exercises and heartfelt narratives to support those navigating life's challenges.