Marilyn Peppers-Citizen

About the Author

Marilyn Peppers-Citizen is a renowned expert in holistic health and wellness, with over two decades of experience as a certified yoga therapist and educator. Holding advanced degrees in kinesiology and alternative medicine, she has dedicated her career to bridging ancient yogic principles with modern therapeutic practices, empowering individuals to achieve physical, mental, and emotional balance. As the founder of the Institute for Integrative Yoga Therapy, Marilyn has trained thousands of practitioners worldwide, emphasizing evidence-based approaches to healing chronic pain, stress, and trauma. Her groundbreaking work in yoga therapy has been featured in leading health journals and conferences, making complex concepts accessible to both novices and professionals. Through her writing, she continues to inspire a global community toward mindful living and self-care.