Marianne Ryan

About the Author

Marianne Ryan is a renowned fitness expert and certified physical therapist with over two decades of experience helping women transform their postpartum bodies and reclaim their vitality. Drawing from her clinical background and personal journey as a mother, she has empowered thousands through her innovative programs that blend science-backed exercises with practical nutrition advice. In her debut book, Baby Bod: Turn Flab to Fab in 12 Weeks Flat!, Ryan demystifies the challenges of post-baby weight loss, offering a straightforward 12-week plan that fits into busy schedules without requiring gym memberships or extreme diets. Her approachable philosophy emphasizes sustainable habits over quick fixes, making her a trusted voice in women's health and wellness. When not writing or consulting, Ryan enjoys hiking with her family and advocating for accessible fitness solutions.