Lynea Gillen
2 books
About the Author
Lynea Gillen is a pioneering educator and certified yoga instructor with over two decades of experience integrating mindfulness practices into children's lives. Holding a master's degree in education, she has dedicated her career to fostering emotional well-being and physical health in young learners through innovative, accessible programs. As the co-founder of Yoga Calm, Gillen has trained thousands of teachers and parents worldwide, emphasizing holistic approaches that nurture the heart, mind, and body. Her work bridges the gap between traditional yoga and modern education, promoting tools for stress reduction, self-regulation, and empathy in diverse settings from classrooms to homes. Gillen's passion for empowering children shines through her writings and workshops, inspiring a new generation to embrace calm and confidence.
Common genres
Writing style
accessible
inspirational
practical
