羅伯．薩波斯基(Robert M.Sapolsky)

About the Author

Robert M. Sapolsky is a renowned neuroendocrinologist, primatologist, and professor at Stanford University, whose groundbreaking research on stress, behavior, and the brain has captivated audiences worldwide. Drawing from decades of fieldwork with baboons in East Africa and laboratory studies, Sapolsky explores the profound interplay between biology and human experience, demystifying how stress shapes our physiology, emotions, and societies. His accessible writing bridges complex science with everyday life, offering insights that empower readers to navigate the relentless pressures of modern existence. A MacArthur Fellow and Pulitzer Prize finalist, Sapolsky's work continues to influence fields from medicine to philosophy, reminding us that understanding our primal responses can lead to greater resilience and compassion.