Lisa Morrone

About the Author

Lisa Morrone is a dedicated author and health advocate with over two decades of experience in the wellness field, specializing in holistic approaches to overcoming compulsive behaviors. Drawing from her background as a registered dietitian and certified personal trainer, she empowers readers to address the emotional and spiritual roots of overeating rather than relying solely on restrictive diets. Her writing bridges science, faith, and practical wisdom, offering compassionate guidance for lasting transformation. In her acclaimed book, Overcoming Overeating: It's Not What You Eat, It's What's Eating You!, Morrone explores the psychological triggers behind food addiction and provides actionable strategies for healing. Through her work, she inspires countless individuals to reclaim their health and find freedom from cycles of guilt and shame, promoting a balanced life rooted in self-awareness and grace.