Lisa Abidin

About the Author

Lisa Abidin is a renowned pediatric sleep consultant and mother of three, with over a decade of experience helping exhausted parents navigate the challenging world of infant sleep. Drawing from her background in child development and countless consultations, she has empowered thousands of families to establish healthy sleep routines that foster secure attachments and joyful early years. Her practical, evidence-based approach demystifies sleep science, offering compassionate guidance that respects both baby and parent's needs. In her acclaimed book, Twelve Hours' Sleep by Twelve Weeks Old: A Step-by-Step Plan for Baby Sleep Success, Abidin provides a clear, achievable roadmap to transform sleepless nights into restful days, making her a trusted voice in modern parenting literature.