Lily Choi

About the Author

Lily Choi is a renowned practitioner and advocate for holistic health, drawing from her deep expertise in Traditional Chinese Medicine (TCM) to empower individuals seeking natural paths to wellness. With over two decades of experience as a licensed acupuncturist and herbalist, she has helped countless patients alleviate chronic pain, manage stress, and balance hormonal imbalances through time-honored TCM techniques. Choi's passion for bridging ancient wisdom with modern life shines through in her teachings, workshops, and writings, making complex concepts accessible to everyday readers. Her acclaimed book, Heal Yourself with Traditional Chinese Medicine: Find Relief from Chronic Pain, Stress, Hormonal Issues and More with Natural Practices and Ancient Knowledge, serves as a comprehensive guide to self-healing, blending practical exercises, dietary advice, and philosophical insights from TCM traditions. Beyond her clinical practice in Seattle, Choi contributes to health journals and speaks internationally on integrative medicine, inspiring a global audience to reclaim vitality through nature's remedies.