Lieke Van Der Vorst

About the Author

Lieke Van Der Vorst is a passionate advocate for mindful living and environmental connection, drawing from her extensive travels through Europe's lush woodlands and beyond to inspire readers to embrace the healing power of nature. With a background in holistic wellness and outdoor education, she has dedicated her career to bridging the gap between modern life and the restorative essence of wild spaces. In her writing, Lieke explores practical ways to integrate forest bathing into daily routines, offering gentle guidance for rejuvenation and inner peace. Her approachable voice empowers individuals to step away from the hustle of urban existence and rediscover the profound joy found in nature's embrace, fostering a deeper sense of well-being and ecological awareness.