Laura R. Silberstein-Tirch

About the Author

Laura R. Silberstein-Tirch is a distinguished clinical psychologist and mindfulness teacher with over two decades of experience integrating Eastern contemplative practices with Western therapeutic modalities. Holding advanced degrees in psychology and certification in mindfulness-based stress reduction, she has dedicated her career to bridging the gap between Buddhist philosophy and evidence-based treatments like cognitive-behavioral therapy. As a clinician, educator, and author, Silberstein-Tirch empowers mental health professionals to cultivate compassion and wisdom in their practice, fostering deeper healing for clients facing anxiety, trauma, and emotional distress. Her work emphasizes practical applications of Buddhist psychology to enhance therapeutic outcomes, drawing from her extensive training in both traditions. Through workshops, consultations, and her influential writing, she continues to inspire a more holistic approach to mental well-being.