Laura Kastner

About the Author

Laura Kastner, PhD, is a renowned clinical psychologist and parenting expert with over three decades of experience guiding families through the turbulent transition from high school to higher education. Drawing from her clinical practice and research at the University of Washington, she specializes in adolescent development and family dynamics, offering practical insights that empower parents to support their young adults without hovering. Her work emphasizes emotional resilience, open communication, and strategic planning for the 'launching years,' helping families navigate college applications, independence, and the bittersweet empty nest. Kastner's compassionate approach has made her a trusted voice in parenting literature, blending evidence-based strategies with real-world wisdom to foster stronger family bonds during this pivotal life stage.