Kristy Regan Mscn

About the Author

Kristy Regan, MScN, is a dedicated nutritionist and health educator with over a decade of experience in gastrointestinal wellness and dietary therapy. Holding a Master's degree in Nutritional Science, she specializes in evidence-based approaches to managing complex digestive disorders, empowering patients through personalized nutrition plans and lifestyle modifications. Kristy's passion for demystifying gut health stems from her own journey overcoming chronic symptoms, leading her to author practical guides that blend scientific rigor with accessible advice. In her acclaimed work, The SIBO Diet Plan: Four Weeks to Relieve Symptoms and Manage SIBO, she provides a step-by-step program to alleviate bloating, fatigue, and other IBS-like issues associated with Small Intestinal Bacterial Overgrowth. Through her writing and consultations, Kristy aims to foster long-term digestive harmony and overall vitality for readers worldwide.