Kristen Ulmer

About the Author

Kristen Ulmer is a renowned extreme skier, author, and mindset coach who has spent decades exploring the profound role fear plays in human performance and personal growth. Once ranked as the top woman big-mountain skier in the world, she transitioned from the adrenaline-fueled world of professional skiing to becoming a leading voice on embracing fear as a powerful ally rather than an enemy to conquer. Drawing from her high-stakes experiences on treacherous slopes and her work with elite athletes, executives, and everyday individuals, Ulmer challenges conventional wisdom in her teachings and writings. Her insights empower readers to harness fear's energy for breakthroughs in sports, business, and life, fostering resilience and authenticity in the face of uncertainty.